Why Our Unique, Systematic Approach to Psychedelic Integration Works

Our one-on-one training program is designed to support deep, lasting transformation, even if you’re brand new to meditation. We have a proven track record of training skilled, consistent meditators, including Navy SEALs, firefighters, elite athletes, and business professionals. Now we’re making this training available to everyone.

We don’t just introduce meditation techniques – we guide you in applying them to stressful moments, emotional triggers, and daily routines. Each technique is taught in a private session, then practiced at home. In your next meeting, you’ll review your experience, troubleshoot challenges, and refine your technique with the support of your instructor. Together you’ll address any difficulties and fine-tune your approach for deeper integration.

Over several weeks of learning, practicing, and receiving personalized feedback, you will master each technique with confidence, and gain a variety of useful tools for your meditation toolbox. This process also provides accountability, and helps you develop a steady, daily meditation practice.

Our approach to meditation is especially powerful when combined with psychedelic integration. We guide you in translating profound experiences of freedom, love, compassion, and joy into daily life. Your insights won’t just sit on a shelf as memories – they’ll be woven into how you live, breathe, and see the world around you. 

Fundamentals of Meditation

10 Week One-on-One Training

Foundational meditation exercises for self-awareness, nervous system regulation, concentration, and heart-opening.

Exploring Inner Space

4 Week Group Training

Advanced meditation techniques using guided meditations and visualizations to understand your mind and mental states.

Opening the Heart

4 Week Group Training

Practices to cultivate love and compassion for self and others.

Awakening the Mind

6-8 Week One-on-One Training

Culmination of the training using more traditional non-dual meditation practices.

 

 Continue to Integrate & Grow in Community

Vajra Ocean provides an inclusive, supportive community for individuals seeking to integrate their medicine journeys and deepen their transformational experiences. Through personalized instruction, online groups, guided meditations, and in-person retreats, we create a space for members to refine their understanding, share experiences, and cultivate inner peace. Our community offers support in navigating life’s challenges so you can find joy in daily life and embrace the present moment.

We’re here to guide you in meditation and mindfulness only. We’re not therapists, and this isn’t a substitute for professional mental health or addiction treatment. If you’re struggling with mental health or substance use, please reach out to a qualified healthcare provider.