Train in Meditation
Fundamentals of Meditation
Explore Your Inner Space
Open the Heart
Awaken the Mind
Vajra ocean
From peak to practice: integrating psychedelics through meditation
Why Choose Meditation as Your Path to Integration?
Our innovative approach combines proven meditation practices with contemporary coaching techniques to enhance and sustain the benefits of psychedelic-assisted treatment. Vajra Ocean does not provide psychedelic-assisted therapy. We cultivate integration after the journey, teaching you the steady, daily practice of turning inward. Psychedelic experiences can open the heart and mind to new possibilities. Meditation gently reminds us that true happiness and fulfillment aren’t found outside ourselves. They arise naturally when we are able to recognize our essential, inner completeness.
The Transformation Doesn’t End With the Experience – It Begins There.
Our integration tools have been proven effective by elite professionals including athletes, firefighters, law enforcement officers, Navy SEALs, and Special Forces veterans, and are now available to everyone. Learn more about our partner organization, The Wisdom dojo, and their powerful work supporting veterans who have undergone psychedelic-assisted treatment here:
Your Heart Doesn't Have to Open Just Once – It Can Stay Open All the Time.
Integration isn’t about fixing yourself or striving for self-improvement. It’s about nurturing the sense of wonder and curiosity discovered through psychedelics, and embracing the freedom, joy, and compassion the experience revealed. With consistent meditation practice, your natural way of being can be filled with lasting inner peace.
Opening Your Heart
After experiencing the profound heart-opening effects of psychedelic treatment, many individuals find themselves flooded with a deep sense of love, unity, and connection. But the journey doesn’t end when the experience does – it’s just beginning. Our meditation practices will help you understand and live from the wisdom you’ve gained, bringing your newly awakened heart into your relationships and community.
Why Our Systematic Approach to Psychedelic Integration Works
Our one-on-one, weekly training program is designed to support deep, lasting transformation, even if you’re brand new to meditation. We have a proven track record of training skilled, consistent meditators, including Navy SEALs, firefighters, elite athletes, and business professionals. Now we’re making this training available to everyone.
We don’t just introduce meditation techniques – we guide you in applying them to stressful moments, emotional triggers, and daily routines. Each technique is taught in a once a week, hour long private session, then practiced at home. In your next meeting, you’ll review your experience, troubleshoot challenges, and refine your new skills with the support of your instructor. Together you’ll address any difficulties and fine-tune your approach for deeper integration.
Over several weeks of learning, practicing, and receiving personalized feedback, you will master each technique with confidence, and gain a variety of useful meditation skills. This process also provides accountability, and helps you develop your own daily meditation practice.
Our approach to meditation is especially powerful when combined with psychedelic integration. We guide you in translating profound experiences of compassion, joy, and wakefulness into everyday life. Your insights won’t just sit on a shelf as memories – they’ll be woven into how you live, breathe, and see the world around you.
Fundamentals of Meditation
10-Week One-on-One Training
Foundational meditation exercises for self-awareness, nervous system regulation, concentration, and heart-opening. You will meet with a trainer on a video call one hour each week, then practice your exercises at home.
Exploring Inner Space
4-Week Group Training
Advanced meditation techniques using guided meditations and visualizations to understand your mind and mental states. You will meet with this group in a virtual meeting one hour each week, then practice what you’ve learned at home.
Opening the Heart
4-Week Group Training
Practices to cultivate love and compassion for self and others. You will meet with this group in a virtual meeting one hour each week, then practice your exercises at home.
Awakening the Mind
6 to 8-Week One-on-One Training
Culmination of the training using more traditional non-dual meditation practices. You will meet with an advanced instructor on a video call one hour each week, then practice what you’ve learned at home.
Integrate the Psychedelic Experience with your New
Meditation Toolbox
Develop effective meditation techniques you can use anytime, anywhere, and in any situation. Our experienced trainers provide one-on-one guidance with practices that relax the body, calm the nervous system, and tap into your innate wisdom, joy, and compassion. By the end of our program you will have mastered a broad range of meditation skills and integrated a consistent meditation practice into your daily life.
Building Your Integration Toolbox
Our Unique Three-Tiered Approach
A Chain of Generosity
Vajra Ocean is a registered 501(c)(3) non-profit organization. We operate on a Chain of Generosity, pay-It-forward funding model that encourages gratitude and reciprocal giving. Our goal is to serve anyone looking for meditation integration services post-psychedelic experience, irregardless of their ability to pay.
Each new participant training in Mediation Fundamentals benefits from the generosity of Vajra Ocean’s current participants and contributors. This Generosity Chain creates a culture of appreciation and interconnectedness, helping our community to share and grow, together. Please consider making a donation today!